-
Inspiration of the Month: Bria Gaumer(Post)
Breast Cancer made me run toward my future, not away from it… June 28th, 2015 I finally did it! I beat my own personal goal and ran the Harrisburg Half Marathon in just under 2 hours! I was literally
The Planet Wave: Are You A Running Addict?(Post)Words are just words, but two of the words I detest the most when referring to you and me are “joggers” and “addict” (as in running addict or even worse, “running junkie”). I’m not a jogger—I’m a ru
Inspired by Zero: What It Takes To Beat Breast Cancer(Post)Because of research supported by Breast Cancer Research Foundation, we know breast cancer is not just one disease, and that every journey through breast cancer is unique. In order to beat breast cance
Inspired by Zero: Reducing the Risk – Fitness and Breast Cancer(Post)Every 2 minutes, someone in the U.S. hears the words, “You have breast cancer.” Breast cancer is the most common cancer in women in the U.S., with 1 in 8 women likely to be diagnosed before the age of
The Planet Wave: Ditch Training, Play Instead(Post)I hate training. I really do. While I’m at it, I also despise working out and absolutely never run workouts. Never. Don’t get me wrong: I love running. Probably just as much as you do. What I hate is
The Planet Wave: Running Group Dynamics Are Transformative(Post)I’ve never heard of Jim Rohn until I recently saw this quote from the late entrepreneur and motivational speaker. Evidently, Rohn had a lot of great things to say, but what really resonated with me wa
The Planet Wave: Ditch Training, Play Instead(Post)I hate training. I really do. While I’m at it, I also despise working out and absolutely never run workouts. Never.Don’t get me wrong: I love running. Probably just as much as you do. What I hate is
The Planet Wave: Whatever Happened to Great Race Shirts?(Post)I’m not exactly sure exactly when or why the tradition of race T-shirts began, but my guess it was probably in the mid-70s when a handful of skinny guys (back then, it was always guys) would be standi
The Planet Wave: Is Running Bad For Your Knees?(Post)How many times have you heard this one from some well-meaning, non-runner: “If you keep up with all that running, it’s going to ruin your knees. Pretty soon, you won’t be even be able to walk.” If I h
The Planet Wave: Running Always Brings Clarity(Post)By: The Mizuno Shoe Guy A few months ago, on the morning that my father died, I did what I normally do and went for a run. My grief was real—and so were the miles I covered on a gorgeous trail near
The Planet Wave: How Running Defines Us(Post)by The Mizuno Shoe Guy What was your primary reason for starting to run? Take a second to think about that as well as this: When did you begin running, what motivated you to start in the first place
Beat Treadmill Boredom(Post)By: STUFTmama The majority of my running miles are logged on the treadmill. I never used to be a person who loved the treadmill, but when you become a mom of twins and they get too big for the strol