Inside Mizuno women

  I get a lot of questions through my social accounts on what a day is like for me as a fashion and content designer, athlete and mom. How do I manage it all while being a mom of 3 boys? So I th

The Winter Grind can be rough even for the most motivated runners. It’s cold, dark, and just plain ugly.  Often times made even longer when April fools you and you get those late season snow showers! 

Dear Santa, In my last blog I suggested inviting a friend to go for a run for a holiday gift idea.  I truly believe this is one of the greatest gifts you could ever give, or receive.  Runs with others

I don’t know how to break the news to all you guys, but in the never ending battle of the sexes, women are winning.  That is, at least in running women have become better than men. That’s