Inside Mizuno training

Waking up every morning to train for a 5k, Half Marathon or Obstacle Course Race is no easy task. For Pete, or Blind Pete as many call him, it’s a little more difficult but he doesn’t let that stop hi

This winter, Atlanta Track Club Elite packed up their Mizuno gear and headed west for a month of training at altitude in Albuquerque, New Mexico. Two 2020 US Olympic Marathon Trial qualifiers, Sallie

Allison Konderwich is your average 28-year-old.  She’s a newlywed and first-time homeowner.  She works full-time in higher education and part-time at her local Fleet Feet in Albany, NY.  She enjoys sp

  For some, the Fourth of July means backyard cookouts, days at the beach, or finding respite from the summer heat by lounging in the lake. For 60,000 others, America’s Independence Day means run

Photo by Dan McCauley By Amy Begley, Atlanta Track Club Elite Coach Everyone has a love-hate relationship with running workouts.  Some people don’t do prescribed workouts and just run miles.  Others l