Inside Mizuno race

Back in February, I talked about long-term and short-term goals. One of my long-term goals was to break my personal record in the AJC Peachtree Road Race. Yesterday was the 49th annual AJC Peachtree R

Most of us take for granted being able to pull on a pair of shoes and go run or walk a couple miles. But what if one day you found that you couldn’t feel your fingers as they tied your shoes, th

  For some, the Fourth of July means backyard cookouts, days at the beach, or finding respite from the summer heat by lounging in the lake. For 60,000 others, America’s Independence Day means run

Whether you’re new to running or seeking a PR, nutrition plays an important role in reaching your fitness goals. Properly fueling your body for exercise helps you get more out of your workouts, allowi

HOUSTON—Serena Burla, the 31-year-old mother who resides in Falls Church, Virginia, has twice finished runner up in the USA Half Marathon Championships in Houston. On Sunday, Mizuno’s Burla aven