Inside Mizuno mizuno

Whether you’re new to running or seeking a PR, nutrition plays an important role in reaching your fitness goals. Properly fueling your body for exercise helps you get more out of your workouts, allowi

Mizuno’s Inspiration of the Month is athlete Jamie Watts.  After completing over 100 road races, including 3 half marathons, 3 ten-milers and countless 5 & 10Ks, Jamie has decided she wants

Photo by Dan McCauley By Amy Begley, Atlanta Track Club Elite Coach Everyone has a love-hate relationship with running workouts.  Some people don’t do prescribed workouts and just run miles.  Others l

The Winter Grind can be rough even for the most motivated runners. It’s cold, dark, and just plain ugly.  Often times made even longer when April fools you and you get those late season snow showers! 

Welcome to “Tread Talks” – an essential and reliable blog series that will run you through the latest upgrades in our premium running shoes. Before you continue reading, you must know that this is not