Inside Mizuno Running

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. He’

Training blocks where everything goes great are often the least valuable in the long term. We distance runners tend to then think that we finally know it all. We finally know the silver bullet that ki

What if you could improve your running performance and reduce the likelihood of injuries at the same time? Seeing as how most runners will encounter an injury this year, chances are you’re apprehensiv

Refuel after a long February run with this simple to prepare, tasty and vegan soup. Enjoy! Ingredients: 1 tbsp (15 mL) melted coconut oil or vegetable oil 1 cup (250 mL) sliced onion (about 1 medium c

Almost everyone reading this has probably experienced that letdown after a big race. For months and months (or years and years) you have this goal race, the date circled on the calendar. You train har