Inside Mizuno Running

USATF has selected Mizuno Racing Team Member, Renee Metivier Baillie, to represent the United States in the marathon at the World Track and Field Championships this coming August in Moscow. Only 3 mar

Several years ago I was struggling through a track workout when a good friend of mine, Tim, started saying things to me during the workout that were kind of out of character for him. I remember feelin

How many times have you heard this one from some well-meaning, non-runner: “If you keep up with all that running, it’s going to ruin your knees. Pretty soon, you won’t be even be able to walk.”

Fueling your body is just as important as fueling your car if you plan to do any sort of distance. There is a ton of information out there on what to eat, how to eat it, and how much to eat. I, to be

Tempted by sugary staff room treats and/or a caffeine “fix” come 3 pm? As runners, our afternoon snack choices play an important part in our training. Indulging in mid-afternoon sweet treats may be sa