Inside Mizuno Running

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Ski Touring in the “Slack Country”

Ski Touring in the “Slack Country”

When “the boys” suggested we go for a little day tour in the “slack country” I said, “heck yes!” Despite being a bit out of shape and having let my ski legs mellow

Mar 31st 2014

In Training Craving Truffles

In Training Craving Truffles

As you start upping your mileage for spring and early summer half and full marathons do you find yourself always hungry?  Personally speaking, as I start clocking more K’s in my Mizuno’s, the HUNGRIER

Mar 31st 2014

Self Recovery Techniques for Runners

Self Recovery Techniques for Runners

Spring has sprung, well at least on the calendar if not in the forecast! Runners are itching to get out and start to shake off the winter cobwebs, increase their distance, prep for goal races take on

Mar 25th 2014

Christo Landry Takes 4th In USA 15-K Champs

Christo Landry Takes 4th In USA 15-K Champs

Christo Landry led the Mizuno Racing Team on Sunday at the USA 15-K Championships by finishing fourth in 43:59. The US Champs were held as part of the 37th annual Gate River Run in Jacksonville, Flori

Mar 17th 2014

Exercise in the Great White North

Exercise in the Great White North

Alternative Exercise While I do love winter, there are some things that make it a bit tedious sometimes… like the cold and flu that seems to be going around! I was suffering pretty hard with a c

Mar 12th 2014