Inside Mizuno Running

By: Melanie Flinn, MS, RD   Optimal nutrition is a key component of athletic performance. You can’t very well eat greasy cheeseburgers and french fries all the time and expect to train well

By: Mizuno Race Team Member, Michael Aish   It’s funny… The other day I was coming down this trail towards the end of my run and I went by these two ladies hiking along. As I gave a small w

By: Charmaine Broughton-Dunn Ah, the first warm-ish weather run of the year.  After a long Canadian winter, having to hop like the Easter Bunny in your Mizuno’s over puddles feels like a grand perform

By: Dr. Jason Karp   From the time the ancient Greek runner Pheidippides ran from Marathon to Athens in 490 B.C. to announce the Greeks’ victory in the Battle of Marathon, humans have had a compe

By: The Mizuno Shoe Guy   Nearly every major running shoe manufacturer utilizes a patented midsole technology in its shoes that either adds cushioning or support. Mizuno is quite different. Our W