Inside Mizuno Running

Guest Post By: BackatSquare0   1. Burn off the bird –  Or the ham, or the Christmas cookies, or the…  It is no secret that we eat a lot more over the holidays with treats coming at us from

By: Mizuno Race Team Member, Mike Aish   Have you ever heard a grown man scream like a little girl?   Before I start, please note that all names and locations have been removed in order to p

By: Amy Begley, Coach- Atlanta Track Club As runners we tend to dream big, but we don’t necessarily think about how our goals and accomplishments can inspire others. However, you never know who is wat

 Guest Post By: Melanie Flinn, MS, RD The power of food is pretty amazing. It can affect your race performance and recovery so what you put in your body matters. Not as if you haven’t deserved

By: The Mizuno Shoe Guy   The beauty of the Wave Inspire has always been its lightweight support. Unlike many of the heavier shoes in the support category, the Wave Inspire is a fast, smooth-ridi