Inside Mizuno Running

Guest Post by: Steve Pfiester     Recently I was part of a very interesting fitness project (Fit to Fat to Fit on A&E) that had an extremely large impact on my life.  This 8-month experi

By: Mizuno Race Team Member, Mike Aish   Well, it sucks not to be running, but I think it might be even harder when you know that the reason you’re not running is because it was your choice

By: Amy Begley, Coach- Atlanta Track Club     Not everyone instantly falls in love with running. Sometimes the sport is an acquired taste.   Kirubel Erassa may be an elite runner now, b

Motivation and goals work hand in hand.  To help stay motivated you should have a goal, or end point, to be working towards.  Having that goal helps you stay motivated to chase after it each day. &nbs

Guest Post By: BackAtSquare0 First, how about we start of by ditching the term resolution and all the negative connotations that come with it.  When we hear the term resolution we think of some wild i