Inside Mizuno Running

Running Shoes as they age are like an old friend. Familiar, comfortable, reliable. Reliable? Not so much … Here are 5 clues you know it’s time to Change your shoes regularly. You may hav

By Amy Begley It happens to all of us – sometimes you wake up and have a hard time getting out of bed to go for a run. Finding a running buddy or signing up for a training group are great ways to keep

By: Mizuno Race Team Member, Mike Aish So I thought I was on my way. I thought that I was past all the hurdles and that it was just going to be easy sailing from here on out. Like they say, “Plans are

By: Mizuno Race Team Member, Mike Aish Well, the time has come to get myself back in to shape. I’m at the point where I can run for an hour without any pain, but there is a lot of work to be done if I

When Athletics Canada released the Rio 2016 Olympics qualifying criteria for the marathon back in the Spring of 2015 I remember being really excited. The standard was 2:12:50, 1minute21seconds slower