Inside Mizuno Running

Published:     March 27, 2017 By:     Jared Beckstrand, DPT   I’ve always described running as “simplistically complex”. It’s something we’ve done our whole lives… you put one foot in front of th

By: Amy Begley, Atlanta Track Club Coach Published: March 2, 2017   Tip One – Progress slowly For beginning runners, don’t try to go out and run lot of miles.  Start off with the following

By: Amy Begley, Atlanta Track Club Coach Published: March 1, 2017 In order to reach your goals, you have to be honest with yourself. How much are you willing to put into your training? Are you actuall

By: Amy Begley, Atlanta Track Club Coach Published: February 19, 2017 You’ve heard the phrase “attitude is everything”. If you learn to apply that mindset to your training and even your professional l

Published: February 8, 2017 The cool, rainy Northwest is a destination of sorts – a haven that provides ideal training conditions and houses several of the nation’s top runners. To Mizuno VP of Runnin