Inside Mizuno Running

Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo b

It’s all just a balancing act for elite runner, Hannah Irwin. While studying as a full-time student and maintaining a social life, she makes training a priority. The first video in the REACH BEY

As an avid runner and fashion designer, I take pride in picking out my running gear.  My mantra’s always been: look good, feel good, run good…(and YES, it has to function appropriately as

The holiday season is right around the corner, and for most of us, that means an abundance of food-focused parties and celebrations. We’ve partnered with registered dietitian, Alissa Palladino, at Goo

Whether it’s a friend, family member or yourself, nearly everyone knows someone who has been impacted by cancer. In honor of October being National Breast Cancer Awareness Month, we are teaming up wit