Inside Mizuno Running

When it comes to making healthier food choices, cooking at home is where it’s at. Cooking gives you more control over ingredients, preparation methods, and portion size compared to restaurants or take

With the Atlanta Track Club Publix Marathon fully wrapped up, every participant can relate to this latest blog by Mizuno Running‘s Ambassador, Maegan Krifchin. I now sit on the plane leaving Sac

When faced with deciding where our second Epic Run would take place, our eyes turned west. Death Valley, California is known for being one of the hottest places in the United States. Fortunately, the

The idea of training in new places can be super exciting.  I love exploring new trails and parks and routes.  For others, it can be overwhelming, especially if you’re going to a new place for an exten

Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo b