Inside Mizuno Running

Plant-based eating is super popular right now, and unlike many food trends, this one actually offers a host of health benefits. From decreasing disease risk to improving memory, there are countless re

The nutrition you give your body within an hour of finishing a run is key to recovery. The optimal post-workout snack contains carbs to replenish energy stores (glycogen) and protein for muscle repair

With a week in since launch day, we hope you have had the chance to take a look at the completely re-designed Wave Sky WAVEKNIT™ 3. The neutral, high-cushion shoe includes a handful of technology upgr

Whether you’re training for your first 10k or seeking a new PR, nutrition plays a big role in meeting your fitness goals. Properly fueling your body before, during and after running is key to how you

Mizuno recently announced its 50-50-50 Virtual Challenge at an exclusive kickoff event at the Mizuno Experience Center in conjunction with the reveal of its highly anticipated custom running shoe – th