Inside Mizuno Mom on a Run

This month I would like to discuss the importance of varying the types of surfaces that you are logging your miles on. I’m often asked about my longevity in running (Remember I’m 34, IR

If your summer was anything like mine, then you’re most likely looking forward to the kids heading back to school. Our summer was jam-packed with a lot of activities, sports, and vacations. As fun as

I am a mom of three boys so summer can be FUN, exhausting and just downright CHAOTIC. The weather is hotter, the days are longer and the kids are louder. For most of us, we need to find some sort of Z