Inside Mizuno Mizuno Running

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitne

Welcome to New York! This past week, I had the opportunity to attend New York Fashion Week for work. As a designer, this was really exciting for me as it’s always been a dream of mine to be a part of

Back-to-school time can be stressful. Fitting in a balanced breakfast may be the last thing on your mind… but it shouldn’t be! Alissa Palladino, Registered Dietitian with Good Measure Meals, is here t

Following his return from a pair of races in Ireland, we sat down with Brandon Lasater of Atlanta Track Club Elite to catch up on his standout season and what’s next. A Georgia Tech graduate, Lasater

If your summer was anything like mine, then you’re most likely looking forward to the kids heading back to school. Our summer was jam-packed with a lot of activities, sports, and vacations. As fun as