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Healthy Post Run Recovery Recipes

Healthy Post Run Recovery Recipes

Mid-winter training takes determination.  Come January, I (like many), lace up my Mizuno’s and head out in -20 temps.  Hey, I’m Canadian!  I run on snowy trails, not treadmills.  Chilly winter running

Jan 22nd 2015

Beat Treadmill Boredom

Beat Treadmill Boredom

By: STUFTmama   The majority of my running miles are logged on the treadmill. I never used to be a person who loved the treadmill, but when you become a mom of twins and they get too big for the

Jan 22nd 2015

Mizuno Wave Inspire 11: A Return To Basics

Mizuno Wave Inspire 11: A Return To Basics

By: The Mizuno Shoe Guy   The Wave Inspire has always had a unique spot on the shoe wall at your favorite store: it’s the one lightweight support shoe which consistently delivers the type o

Jan 21st 2015

The Right Mizunos to Train in for Spring Races

The Right Mizunos to Train in for Spring Races

by The Mizuno Shoe Guy    Although large parts of the country remain firmly locked into another brutal winter, most runners have already started thinking about training for spring and summer race

Jan 14th 2015