Inside Mizuno

Guest Post By: Mom’s Little Running Buddy    If you’re reading this it’s probably because you have kids.  You are probably thinking about how to break out and make time for your run but feel so

   My favourite way to refuel after a warm weather sweat is with a post run shake.  Why?  Shakes are a refreshing, and quick way to fuel post exercise (*place ingredients in blender.  Push button

By: The Mizuno Shoe Guy   Although most of us do the bulk of our running on roads or in parks, there is a great alternative just beckoning nearby: Trails.   Certainly, the image most of us have of tra

By: Mizuno Race Team Member, Christo Landry Going into the 2014 AJC Peachtree Road Race I was pretty excited: it’s the biggest race in the US, it had a fantastic field of Olympians and professional ru

Guest Post By: BackAtSquareZero Why I Run I started running because I realized I wasn’t healthy, and I wasn’t happy with the way I was treating my body. I hoped running would be the spark