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How to Strengthen Your Glutes

How to Strengthen Your Glutes

Guest Post By: STUFTmama Experts are always talking about how having a stronger core will help runners. Sometimes though, we forget about how important it is to have properly conditioned glutes as wel

Oct 14th 2015

The Wave Rider 19: Enhanced Consistency

The Wave Rider 19: Enhanced Consistency

By: The Mizuno Shoe Guy   Since 1997, the Wave Rider has been Mizuno’s flagship shoe and one of the iconic shoes in the running industry. It has virtually defined the lightweight, neutral categor

Oct 6th 2015

Runner’s Ramblings: Back at It

Runner’s Ramblings: Back at It

By: Mizuno Race Team Member, Mike Aish   Well, after two weeks of sitting on the couch, watching TV and feeling sorry for myself I put my shoes back on and convinced myself to get back at it. &nb

Sep 25th 2015

Behind the Bronze: A Look Into the Pan American Games

Behind the Bronze: A Look Into the Pan American Games

By: Mizuno Race Team Member, Lindsay Flanagan This past July, I competed in the women’s marathon at the Pan American Games in Toronto. As a professional runner, representing your country at an intern

Sep 24th 2015

Why You Should Run With Others

Why You Should Run With Others

Guest Post By: BackatSquareZero   There is something to be said about the solitude and peace that can be found in running alone, heck a lot of my best thinking and planning is done on solo runs;

Sep 21st 2015