Inside Mizuno

Recently Published

Coach’s Corner: The Dreamer-Turned-Hero

Coach’s Corner: The Dreamer-Turned-Hero

By: Amy Begley, Coach- Atlanta Track Club As runners we tend to dream big, but we don’t necessarily think about how our goals and accomplishments can inspire others. However, you never know who is wat

Dec 8th 2015

Fill up: Pre and Post-Race Nutrition for Runners

Fill up: Pre and Post-Race Nutrition for Runners

 Guest Post By: Melanie Flinn, MS, RD The power of food is pretty amazing. It can affect your race performance and recovery so what you put in your body matters. Not as if you haven’t deserved

Dec 2nd 2015