Inside Mizuno

By: Mizuno Race Team Member, Renee Metiver Baillie Shin splits affect over 3 million people in the US each year. Nothing scares a runner more than when a pain along the shin appears. But, if you stay

In order to make 2016 the best ever, my husband and I set some new run goals this year. (mine to just run for fitness and his to run 2016 km, …… he’s behind already.) In keeping with the freshness an

By: Amy Begley, Coach- Atlanta Track Club   It sounds so simple: be consistent in your training and you will see results. While attaining fitness goals can take time, you just need to hang in the

By: The Mizuno Shoe Guy The most dreaded words any runner ever can hear is from a doctor who intones: “You are going to have to stop running for a while.” Nothing is worse than being told that you can

  Guest Post By: BackAtSquare0 Many of us are creatures of habit when it comes to our workouts.  We run the same routes, meet up with the same workout buddies, take the same classes week in and w