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Ready, Set, Goals: The #Mizuno20Day Challenge

Ready, Set, Goals: The #Mizuno20Day Challenge

Published: December 29, 2016   The new year is upon us, and, with a flip of the calendar, your personal goals just got a brand new start. We know what it takes to reach your maximum potential, an

Dec 29th 2016

How to Run a Fast Mile

How to Run a Fast Mile

By: Jason R. Karp, PhD, FitFluential Published: December 23, 2016 The mile is my favorite race. There’s nothing quite like racing on the track in a pair of spikes, gripping the track with each aggress

Dec 23rd 2016

What the Heck Do you Think About When You Run?

What the Heck Do you Think About When You Run?

By: The Mizuno Shoe Guy Published: December 17, 2016 One of the questions non-runners invariably ask runners is: “What in the heck do you think about while you’re running? What do you do when yo

Dec 17th 2016

How To Recover Quickly From Long Runs

How To Recover Quickly From Long Runs

By: The Mizuno Shoe Guy Published: December 16, 2016   If you’re training for one of the major winter marathons or half marathons, you should already have several long runs under your legs. Regar

Dec 16th 2016