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Summer Seasonal Produce + Recipes

Summer Seasonal Produce + Recipes

With delicious and nutritious produce in season, the summer is the easiest and most enjoyable time of the year to eat healthy! From peaches and berries to peppers and corn, seasonal fruits and veggies

Jul 26th 2018

Training in Heat and Humidity with Maegan Krifchin

Training in Heat and Humidity with Maegan Krifchin

Hey guys, it’s summertime, so it’s time to just embrace the heat and humidity. There’s no escaping it, no hiding, we just need to push through! Are there ways to minimize it? Yes! Try running e

Jul 23rd 2018

H.I.I.T. IT Workout with Chelsea & Mel

H.I.I.T. IT Workout with Chelsea & Mel

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitne

Jul 18th 2018

Chipper Jones Talks Baseball & Induction

Chipper Jones Talks Baseball & Induction

Braves icon Chipper Jones became a first-ballot Hall-of-Famer when the retired third baseman was named on 97.2 percent of the ballots, one of the highest percentages in history, in his initial year of

Jul 16th 2018