Inside Mizuno

Sorita Averill-Fitzgerald defines herself as an athlete. In addition to training and running multiple half marathons, marathons and triathlons, she also owns a Fleet Feet running store and participate

In 2011, Sonia Ray was the perfect picture of health. At 34 years old, she had been happily married for eleven years and the mother of two sons – 11 and 13. Sonia had no previous health issues and no

Running is more than life to Gretchen, even more so now than ever. If you had followed her through her middle and high school track careers, you would’ve never guessed that running would be her escape

After graduating college, I ran a handful of half marathons from 2009-2015 to lose weight and stay in shape. After every half marathon I completed, I’d always think to myself: you have to be CRAZY to

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitne