Inside Mizuno

Mizuno, the Japanese golf equipment manufacturer long renowned for its beautiful, industry-leading clubs, has won an incredible 8 gold medals in the 2019 Golf Digest Hot List, including 6 in the vario

The idea of training in new places can be super exciting.  I love exploring new trails and parks and routes.  For others, it can be overwhelming, especially if you’re going to a new place for an exten

Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo b

When it comes to heart health, runners and athletes are already a step ahead of the game. Regular exercise lowers cardiovascular disease risk by boosting “good” HDL cholesterol, decreasing “bad” LDL c

What is the secret ingredient behind a successful business? The answer is simple; great owners with a tenacious team behind them. Fleet Feet Rochester and Buffalo are owned by two legends in the indus