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Morning Fruit & Almond “Meal”

Morning Fruit & Almond “Meal”

March is NUTRITION MONTH. A GREAT excuse to start incorporating more fruit and plant based protein into your diet. For those following a grain-free diet, or just need a morning grub switch-up, you wil

Mar 13th 2013

Fueling a Runner

Fueling a Runner

Coming home from my morning runs, I usually look forward to breakfast, something like a bowl of hot cereal with things like cinnamon, flax seed, and some sort of berries added to it. Then at some poin

Feb 28th 2013

Feel lighter, run faster.

Feel lighter, run faster.

Sounds sort of like an idealist runner’s dream… right? Well, at Mizuno we never stop dreaming about how to make our stuff better. It’s actually deeply embedded into our DNA while paying homage to our

Feb 26th 2013