Inside Mizuno

80 minute run done. Sweaty, smelly, red faced, tired, satisfied; I enter the women’s locker room.  Yup, just like many of you, this winter weather has forced me to visit the local gym and hop on the t

TIPS FOR A FIRST-TIME RUNNER(FROM A FIRST-TIME RUNNER) Running can seem especially daunting for a first-timer. The pressure of distance and pace can make anyone not want to start at all; even t

Recharge with this healthy salad! Poor cauliflower, the lonely vegetable left on crudité platters at baby showers and potlucks. So often walked past in the produce section as most grab its green neigh

I was quite excited to learn that Mizuno was coming out with a combined Ronin/ Musha replacement that had the new U4ic material. Having recently switched to the Wave Sayonara for my longer runs I have

Do you have a shoe-related question for the Mizuno Shoe Guy? Or a running shoe question, specific to Mizuno? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Please