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Cross Training for Runners

Cross Training for Runners

  Cross Training………..? You mean you should cross train on top of all the running you do? Who has time to add more to the schedule when there may also be a job, family and other life commitments?

Apr 30th 2014

Ski Touring in the “Slack Country”

Ski Touring in the “Slack Country”

When “the boys” suggested we go for a little day tour in the “slack country” I said, “heck yes!” Despite being a bit out of shape and having let my ski legs mellow

Mar 31st 2014