Inside Mizuno

Summertime eating and meal preparation should be the simplest of all seasons.  Do nothing recipes that allow us to kick off our Mizuno’s (after a long warm weather run of course) and refuel with littl

All across the country, fall marathoners are getting set to begin their three or four-month training programs. It promises to be a long haul, but the rewards waiting at the finish line far outweigh th

Mizuno Athlete Alissa McKaig weighs in on how to handle travel and training and keep striding strong! Anyone who has ever traveled anywhere knows that even the best laid plans go awry. Pretty sure tha

  Finding the absolute perfect shoe for you (hopefully, a Mizuno) isn’t always easy. When you go into your favorite running store in search of the ideal shoe, you will be confronted with a huge

This month I am going to talk about how to get through a BIG injury. For someone who is very active in running, cycling, swimming, etc. any time off for an ache or pain seems big. However when somethi